More Progression Steps#405

The Work by the hybrid team is amazing in all the work they do, but I just wanted to add that although I dont know much about fitness, in many of hybrid calisthenics’ videos He shows more progressions than are in the official routine e.g easier variations in the twist holds like the towel twist and one against a wall, harder lunge variations, and the dragon and pistol squats. It would be great if they were added to the routine for amateurs and pros alike!

We will definitely work on that for you! 😊 Theres a ton coming for Hybrid!