resetting variations#1748

I’m coming back to this app after two years away. Is it possible to reset the variations to the lowest or lower levels?

The app doesn’t really have a hard “reset all progressions” button, but you can treat it like one. Just manually select the easier variations when logging your workouts and stay there for a bit.

Like Chrys said, you can switch out the variations for the individual exercise, although I don’t know how temporary/permanent that change would be, or how often you would have to switch them.

But you can switch out one variation for another using the arrow button next to the individual movement/exercise on the Home screen of the app. Tapping that button should bring you to the list of progressions/variants of the exercise, and once you select the one you want to work on, it will change to that.

Screenshots cropped a bit, with the button next to Movement 1 (pull-ups) circled for clarity. Added a little celebratory emoji to the third screenshot to show the successful change.