Exersice#1706

Quisiera saber porque siempre hago los mismos 4 ejercicios, nunca cambia y justo pagué por la app para tener una rutina de ejercicios personalizada y no me está funcionando. Muchas gracias

Hey. This is Chrys, one of the trainers at Hybrid.
Totally get why that’s confusing. The app isn’t designed to constantly swap exercises week to week. It keeps you on the same core movements on purpose so you can actually build strength and skill instead of just doing variety for variety’s sake. What changes over time is the progression level of each exercise, not the exercise category itself.
So even if it looks like you’re doing the same 4 movements, they do get harder as you hit the requirements. The app automatically advances you to more difficult variations once you’re ready. That’s where the personalization comes in. If it changed exercises all the time, progress would actually slow down.