Alternative for pullups#1633

I DONT HAVE RING ROWS FOR HORIZONTAL PULLUPS

Hey. Its fine, I came up with some options for you. A doorway pull-up bar is the simplest substitute, since it’s easy to mount and doesn’t take much space. If that’s not possible, you can use a sturdy table for inverted rows. Suspension trainers that hook over a doorframe are another good option, since they let you adjust angles to match your current strength. If you want to stay equipment-free, even towel rows looped over a solid door handle can give you a similar pulling motion.