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Advanced incline pushups#1531

I can do 3 sets of 40 incline push-ups but not a single advanced incline push-up. Is it that my arm is not strong enough

2 years ago

It may be triceps/shoulders that are underdeveloped. How are your dips/close grip pushups?

2 years ago
Changed the status to
In Progress
2 years ago

How do I make it stronger, please?

I can’t do a close dips pushups and dips yet but I can do a bench dip of 2 sets of 15

2 years ago
1

You can add another set for more volume or homd the position for more time! 😁

2 years ago

Is it the incline pushups or advanced incline pushups

2 years ago
1

Incline pushups!

2 years ago

Okay I will try that, thank you

2 years ago

Of course!

2 years ago
Changed the status to
Completed
2 years ago