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Routine#1521
Hello, which level standard I should stick to, cuz in the book is different from the site for examble glute bridges on the site it’s 3× 50 in the book is 2× 50
13 days ago
Hello, which level standard I should stick to, cuz in the book is different from the site for examble glute bridges on the site it’s 3× 50 in the book is 2× 50