Sorry, we don't support your browser.  Install a modern browser

Knee raises - beginner#1487

T

If I’m struggling in the beginning position of this exercise, can I use a strap to assist me or would it better to just do the single leg version that’s suggested in the app?

8 days ago

Single leg is what id advise. Strap if thats tough also😁

6 days ago
Changed the status to
In Progress
6 days ago