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Short woman struggling with full twist#1197

Hi! I’ve moved on to trying to do full twists and I’m having trouble because I think my limbs might be too short to do the twist the same as demonstrated. I’ve attached a video. I’m wondering what a better alternative would be or for help with what I’m doing wrong. Thank you!

19 days ago

Heya :)

Some other people have also run into issues with it - not everybody’s proportions are the same so sometimes it just doesn’t quite work out that way! That’s totally okay

There are some more direction variations mentioned here: https://support.hybridcalisthenics.com/1000

Some more info here, similar issue to you: https://support.hybridcalisthenics.com/1056

And 2 possible alternatives are described here: https://support.hybridcalisthenics.com/1114

I hope that should have you covered! Let me know if not

19 days ago
Changed the status to
In Progress
19 days ago