Hi! I’ve moved on to trying to do full twists and I’m having trouble because I think my limbs might be too short to do the twist the same as demonstrated. I’ve attached a video. I’m wondering what a better alternative would be or for help with what I’m doing wrong. Thank you!
Heya :)
Some other people have also run into issues with it - not everybody’s proportions are the same so sometimes it just doesn’t quite work out that way! That’s totally okay
There are some more direction variations mentioned here: https://support.hybridcalisthenics.com/1000
Some more info here, similar issue to you: https://support.hybridcalisthenics.com/1056
And 2 possible alternatives are described here: https://support.hybridcalisthenics.com/1114
I hope that should have you covered! Let me know if not