Can I do the hybrid routine and pure strength routine together#1189

I’m 15 and I have doubts about if there is anything wrong with doing the hybrid routine and pure strength routine together

it would frankly end up being too much yea! I definitely don’t recommend that

Why do you wanna do so? :) I can help you put together something more fitting - such as taking the regular routine and adding to it, with guidance as such https://www.hybridcalisthenics.com/blog/customize-the-routine

https://support.hybridcalisthenics.com/942 <- or using something along these lines

Let me know!

If strength is your main focus, this might also be interesting https://support.hybridcalisthenics.com/849

Id probably do one or the other for now as one is geared more toward strength and the other muscular endurance. An option for you could be to do strength for 6 to 8 weeks followed by a 4 week deload using Hybrid. Theres tons of different options including what Lars laid out for you above