I seem to be struggling to get a set past 15 - 17 reps. I can do three sets at this but I have plateaued. Is this normal?
Feels like I am never going to complete this excercise. I have been at this level for around 3 weeks.
Thanks for any input.
Heya - if you can get 15-17 reps in all of your sets, it could be a bit of an indicator that you aren’t pushing yourself enough in sets (but not necessarily); so I’d as a first step just make sure you’re really trying to push for as many (good) reps as you can, maybe you’re unintentionally holding back a little, it’s very common :)
Otherwise there is some more info here: https://support.hybridcalisthenics.com/1164
Generally you should be seeing some progress after 3 weeks, even if not much - things slowing down isn’t too strange of course but it’s not a point of being so advanced that it should slow down quite that much :)
I second what Lars said