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Going back a progression#1097

?

I thought I had narrow squats nailed down perfectly, so now the daily routine is progressing me to side staggered squats. But upon reviewing my form, I was doing more of narrow half squats, same as how we had half then full squats in the earlier progression.

I know there’s nothing stopping me from manually doing narrow squats and logging zeroes into side staggered but this should be a feature, if not already, for easy tracking.

10 months ago

This has already been suggested by other people and is taken note of :) Thank you!

And maybe you can already do side staggered squats with a full range of motion without issues already regardless - worth a try! If you can get 5+ reps that way I’d say you’re good to go

10 months ago
Changed the status to
In Progress
10 months ago